Telehealth Therapy

Service Description

I provide a range of evidence-based psychological interventions, primarily Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT), to individuals experiencing common mental health difficulties, as well as specialised areas such as developmental difficulties. I work with older adolescents and adults with a range of presenting difficulties including anxiety, depression, stress, sleep difficulties, anger, and grief. As a parent myself, I also have an interest in the perinatal and postnatal space. I am a registered Medicare provider, and a member of the Australian Psychological Society and Association for Contextual Behavioural Science. In my other job, I am a research psychologist (academic) at La Trobe University. My research is focused on effectively supporting wellbeing among autistic adults. I also teach into the postgraduate clinical psychology program and work as a board-approved psychology supervisor. In my free time, I enjoy spending time with my family and exploring Melbourne’s vibrant food and coffee scene.